Ayurvedic body types- The Tridoshas


Ayurveda is a dynamic condition of harmony between brain, body, soul and the environment. In Ayurveda, there are three fundamental types of energy or universal principles known as the doshas. From numerous points of view, the doshas; vata, pitta and kapha are the building blocks of the material world. Each one of them can be found in everyone and everything. They join to make diverse climates, foods, species, and individuals within the same species. Truth be told, the specific proportion of vata, pitta, and kapha inside each one of us…

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