After a long, stressful week, the one special treat that awaits a person is a spa treatment that leaves one rejuvenated and feeling fresh. Spas are not extravagance as thought of by many but an essential indulgence that leaves one energised for the upcoming tasks. We work our minds and bodies off to their extremes throughout weeks and months and a spa treatment is the best antidote to a tired mind and body. If you’re someone who has never experiences spa before, this is the time to do it and here are some great health benefits of spa treatments!
They Help Eliminate Stress
Sitting at a desk in front of a screen or working outdoors can cause stress to your mind and body. They can affect your posture and lead to aches and pains. Even an hour long massage at the spa can be therapeutic after a long week. A nice sauna and a soothing massage by a trained professional will totally eradicate your stress and relieve you of any pains or aches.
They give you a health boost
The trained professionals can let you know which areas in your body are too tense. They can give you some tips on how to keep those areas relaxed and lead a healthy lifestyle. In fact the special massages at the spa can actually help relieve chronic pain situations like arthritis, sciatica and muscle spasms. You can also get some advice on a healthy lifestyle and eating habits to boost your overall health.
They help unwind mentally
The time spent at the spa is your time, away from the worries of work, family or friends or it could be made doubly joyful and a routine if shared with a close friend or spouse or family member. Moreover, after working so much, everyone deserves to pamper themselves. Spa trips can stimulate one mentally and physically. The massages offered can improve blood circulation hence sending more oxygen and nutrients through the body and cells rejuvenating your whole body. This further helps release Serotonin and enhancing the “feel good” factors. Even foots scrubs and manicures can invigorate your senses and help with some self-love. You won’t be surprised to notice a higher self esteem while leaving the spa!
They can help eliminate toxins from your body
Spas offer many detoxification treatments that can help you get rid of any toxins in your body that had been keeping you from being your best at whatever you do. Toxins in the body are usually what cause water-retention and bloating, making one feel uncomfortable. One can check for treatments like colon cleansing or juice fasting amongst others at the spa to get rid of those toxins that keep you from feeling great.
With so many amazing health benefits, it is only sensible to make that spa appointment you had been waiting for and offer you body and mind some love. To deal with the everyday issues of work, career and family, one absolutely needs some time off to revitalize and rejuvenate their senses.
Venus Victoria Salon and Spa in Etobicoke since last 13 years has been offering full aesthetics services, registered Massage Therapy, hair services, and a large tanning facility. Following the best of the industry health and safety standards, they provide quality treatments in a friendly, relaxing and safe environment.