5 Things to Consider before Choosing a Professional Spa Treatment

‘Relax your body; calm your mind; renew your spirit.’ This quote effortlessly tells us what we need to accomplish, to have a healthy and serene lifestyle. A professional spa treatment in this exhausting world is your key to relaxing your mind, body, and soul. Once you have decided to go to a spa center, it becomes very important that you choose the location which delivers impeccable services. When you’re spending your precious time and money on a session; it must meet your expectations. If you have to spend a 60…

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7 Simple Summer Car Care Tips

You may have summer vacation on your brain, but your vehicle is working even harder at this time of year. The high summer temperatures will take their toll on your vehicle.Maintenance of your transportation is of utmost importance tolessen the odds of mechanical failure. For your summer time road trips, make sure your vehicle is ready to handle some sun-drenched driving. High temperatures, flurries of dust and dirt, and the occasional rain can all take a toll on your vehicle’s most important systems. Here are a few car care tips to…

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Prevention of Blindness Week in India and Diabetes

    Prevention of Blindness Week India: The first week of April is dedicated to Prevent of Blindness in India. Every year roughly 3.5 billion people suffer from total or partial blindness in India. According to National Programme for Control of Blindness (NPCB), the main causes of blindness are Cataract Corneal blindness Surgical complication Posterior Segment Disorder Posterior Capsular Opacification The prolonged exposure to glaring monitors and eye strains usually lead to fatigue and headaches. This strain can lead to retinal damage which can further worsen leading to vision loss.…

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World Health Day – Follow These Steps to Beat Diabetes

Diabetes is fast gaining the status of a potential epidemic in India with more than 62 million diabetic individuals currently diagnosed with the disease. In 2000, India (31.7 million) topped the world with the highest number of people with diabetes mellitus followed by China (20.8 million) with the United States (17.7 million) in second and third place respectively. It is predicted that by 2030 diabetes mellitus may afflict up to 79.4 million individuals in India, while China (42.3 million) and the United States (30.3 million) will also see significant increases…

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Ways to Use Cognitive Behavioural Therapy

Cognitive behavioural therapy, or CBT, is a form of therapy that has become increasingly popular in today’s world. This form of therapy focuses on the development of personal coping strategies for patients and clients, ensuring that they will be able to solve current problems, and change unhealthy behavioural patterns by addressing the underlying cognitions – thoughts, beliefs, and attitudes towards certain behaviours. CBT is often used to address anxiety, and social anxiety or worry. Most people in today’s world tend to have certain anxieties that they are forced to deal…

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The Benefits of Endoscopic Surgery

Endoscopic surgery has revolutionized the way that people look at surgical procedures. One of the fields that have benefited the most from endoscopic surgery is spine care. Endoscopic surgery has allowed doctors to offer patients minimally invasive procedures that address the issue that is causing their pain or causing the dysfunction while at the same time avoiding large incisions, tears, and scars that are associated with traditional forms of surgery. With traditional back surgery, a surgeon needs to rip through muscle in order to gain access to the damaged part…

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5 Tips To Take Care Of Your Skin

If you are an individual who cares about maintaining the health and physical appearance of your skin but at the same time are too busy with your hectic work and home schedules to dedicate too much time to this cause, there are certain steps you can take that are not very time consuming. Following a simple schedule and easy tips can put you on the road to excellent skin in no time at all. Listed below are five such tips- Protect your skin from the sun- continuously walking around in…

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Seeing A Neurologist For Health Issues

If you experience any kind of pain in the back, neck or head, then you might want to consider seeing a neurologist. The physician can examine the area of the body that is causing problems, ordering tests if they are necessary to determine if there are any issues that need to be further addressed. There are some health issues that you should be more alert to than others that might warrant a visit to one of the neurologists in Broward County. If you have any kind of pain that resonates…

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Make Beauty Integral To Your Life By Using These Aesthetic Tips And Tricks

  People who want to optimize their physical appearance to gain confidence or operate more effectively in public settings should know that they can realize their aesthetic objectives. If you’re looking for a place to start your journey into deeper dimensions of beauty, you’ve come to the right place. Below you’ll find several aesthetic tips and tricks you can implement to make beauty an integral component of your lifestyle: 1. Use The Right Skin Products. One of the best ways to make beauty integral to your life is by using…

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Teacup Persian Kittens – Setting the Record Straight

More often than not, categorising cats can be a very perplexing task to do, and even more mystifying to remember. Something as easy as features could be one of the ways to differentiate between them then comes their originality and so on. One such example can be taken of ‘Teacup Persian kittens,’ that only amaze one with their features but also their background. With the word ‘teacup’ being used on and off, this is actually used to identify their ‘golden and silver’ Persian family breed and is nowhere related to…

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